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	<title>SimplyCook.net</title>
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	<link>http://simplycook.net</link>
	<description>Simple to prepare recipes, so you can simply cook.</description>
	<pubDate>Sun, 31 Aug 2008 15:53:37 +0000</pubDate>
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			<item>
		<title>Strawberry Quick Bread</title>
		<link>http://simplycook.net/2008/08/strawberry-quick-bread/</link>
		<comments>http://simplycook.net/2008/08/strawberry-quick-bread/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 20:58:50 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[Breads]]></category>

		<category><![CDATA[Breakfast &amp; Brunch]]></category>

		<category><![CDATA[bake]]></category>

		<category><![CDATA[baking]]></category>

		<category><![CDATA[bread]]></category>

		<category><![CDATA[cinnamon]]></category>

		<category><![CDATA[cinnamon strawberry]]></category>

		<category><![CDATA[easy bread recipe]]></category>

		<category><![CDATA[frozen strawberries]]></category>

		<category><![CDATA[loaf]]></category>

		<category><![CDATA[quick bread]]></category>

		<category><![CDATA[quick bread recipes]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[simply cook]]></category>

		<category><![CDATA[simplycook]]></category>

		<category><![CDATA[strawberries]]></category>

		<category><![CDATA[strawberry]]></category>

		<category><![CDATA[strawberry bread]]></category>

		<category><![CDATA[strawberry loaf]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=636</guid>
		<description><![CDATA[Strawberry quick bread with just a hint of cinnamon, delicious for breakfast, brunch or snack.
Strawberry Quick Bread
Bread
1 (10-ounce) package frozen strawberries, thawed
3/4 cup sugar
2/3 cup oil
2 eggs
1-1/2 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup chopped nuts
Glaze
3/4 cup powdered sugar
1 tablespoon milk
1 to 2 drops red food coloring, if desired
Directions
Heat oven to 350°F.  [...]]]></description>
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		</item>
		<item>
		<title>Pan Grilled Sweet Potatoes</title>
		<link>http://simplycook.net/2008/08/pan-grilled-sweet-potatoes/</link>
		<comments>http://simplycook.net/2008/08/pan-grilled-sweet-potatoes/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 15:15:26 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[7 Ingredients or Less]]></category>

		<category><![CDATA[Side Dish]]></category>

		<category><![CDATA[cilantro]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[cumin]]></category>

		<category><![CDATA[grill pan]]></category>

		<category><![CDATA[pan grilled]]></category>

		<category><![CDATA[pan roasted]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[roasted]]></category>

		<category><![CDATA[roasted vegetables]]></category>

		<category><![CDATA[side dish for pork]]></category>

		<category><![CDATA[simply cook]]></category>

		<category><![CDATA[simplycook]]></category>

		<category><![CDATA[spiced sweet potatoes]]></category>

		<category><![CDATA[spicy]]></category>

		<category><![CDATA[sweet potatoes]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=634</guid>
		<description><![CDATA[No need to wait for Thanksgiving to enjoy sweet potatoes.  Try serving up these cumin-spiced &#8216;chips&#8217; with hamburgers, pork tenderloin or chicken.  A nice alternative to french fries, and an excellent source of vitamin A.
Pan Grilled Sweet Potatoes
Ingredients
3/4 teaspoon ground cumin
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon ground red pepper
1 tablespoon olive oil
1 pound peeled [...]]]></description>
		<wfw:commentRss>http://simplycook.net/2008/08/pan-grilled-sweet-potatoes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ham &#038; Peach Summer Salad</title>
		<link>http://simplycook.net/2008/08/ham-peach-summer-salad/</link>
		<comments>http://simplycook.net/2008/08/ham-peach-summer-salad/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 15:05:37 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[7 Ingredients or Less]]></category>

		<category><![CDATA[Pork]]></category>

		<category><![CDATA[Salad]]></category>

		<category><![CDATA[berry]]></category>

		<category><![CDATA[blueberries]]></category>

		<category><![CDATA[blueberry]]></category>

		<category><![CDATA[colorful salad]]></category>

		<category><![CDATA[cool salad]]></category>

		<category><![CDATA[creamy dressing]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[fruit salad]]></category>

		<category><![CDATA[ham and peach]]></category>

		<category><![CDATA[homemade dressing]]></category>

		<category><![CDATA[main dish salad]]></category>

		<category><![CDATA[nectarine]]></category>

		<category><![CDATA[nectarine salad]]></category>

		<category><![CDATA[peach dressing]]></category>

		<category><![CDATA[peach salad]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

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		<category><![CDATA[summer salad]]></category>

		<category><![CDATA[whipped cream]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=635</guid>
		<description><![CDATA[A colorful main dish salad that takes advantage of Summer&#8217;s seasonal fruit.  Made with fresh salad greens, ham, peaches and blueberries then topped with a homemade creamy peach dressing.
Ham &#38; Peach Summer Salad
Dressing
1 peach or nectarine, peeled and sliced
3 tablespoons orange juice
1/2 cup whipping cream, whipped
Salad
3 cups torn salad greens
2 cups cubed cooked ham
2 medium [...]]]></description>
		<wfw:commentRss>http://simplycook.net/2008/08/ham-peach-summer-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Whole Wheat Zucchini Coffee Cake</title>
		<link>http://simplycook.net/2008/08/whole-wheat-zucchini-coffee-cake/</link>
		<comments>http://simplycook.net/2008/08/whole-wheat-zucchini-coffee-cake/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 12:37:50 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[Breakfast &amp; Brunch]]></category>

		<category><![CDATA[Cakes]]></category>

		<category><![CDATA[bake]]></category>

		<category><![CDATA[bake in the microwave]]></category>

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		<category><![CDATA[coffee cake]]></category>

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		<category><![CDATA[orange zucchini cake]]></category>

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		<category><![CDATA[recipes]]></category>

		<category><![CDATA[shredded zucchini]]></category>

		<category><![CDATA[simply cook]]></category>

		<category><![CDATA[simplycook]]></category>

		<category><![CDATA[sugar cinnamon topping]]></category>

		<category><![CDATA[zucchini]]></category>

		<category><![CDATA[zucchini cake]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=632</guid>
		<description><![CDATA[No need to heat the kitchen with this microwave recipe that&#8217;s both nutritious and delicious.
Whole Wheat Zucchini Coffee Cake
Topping
1 tablespoon sugar
1/2 teaspoon cinnamon
Cake
1-3/4 cups whole wheat flour
1 cup sugar
1/2 cup chopped nuts, if desired
1 teaspoon baking soda
1 teaspoon cinnamon
2 cups shredded zucchini
1/2 cup buttermilk*
1/4 cup orange juice
1/4 cup oil
1 teaspoon vanilla
1 egg
Microwave Directions
Grease 12-cup microwave-safe [...]]]></description>
		<wfw:commentRss>http://simplycook.net/2008/08/whole-wheat-zucchini-coffee-cake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Homemade: Honey-Mustard Rib Sauce</title>
		<link>http://simplycook.net/2008/08/homemade-honey-mustard-rib-sauce/</link>
		<comments>http://simplycook.net/2008/08/homemade-honey-mustard-rib-sauce/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 17:04:54 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[7 Ingredients or Less]]></category>

		<category><![CDATA[Syrups &amp; Sauces]]></category>

		<category><![CDATA[barbecue]]></category>

		<category><![CDATA[barbecue sauce for ribs]]></category>

		<category><![CDATA[basting sauce]]></category>

		<category><![CDATA[bbq]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[dijon]]></category>

		<category><![CDATA[dijon glaze]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[glaze for ribs]]></category>

		<category><![CDATA[homemade sauce]]></category>

		<category><![CDATA[honey]]></category>

		<category><![CDATA[honey mustard]]></category>

		<category><![CDATA[how to make]]></category>

		<category><![CDATA[mustard]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[rib sauce]]></category>

		<category><![CDATA[simply cook]]></category>

		<category><![CDATA[simplycook]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=633</guid>
		<description><![CDATA[Homemade barbecue sauces are easy to prepare and provide original flavor that can&#8217;t be found in bottled sauces.
Honey-Mustard Rib Sauce

Ingredients
1 cup honey
1 cup vinegar
2/3 cup prepared Dijon mustard
1/2 cup chopped onion
2 cloves garlic, minced
2 teaspoons celery salt
1 teaspoon paprika
Directions
Combine all ingredients in medium saucepan.  Bring to a boil, stirring frequently.  Remove from heat.  Baste ribs [...]]]></description>
		<wfw:commentRss>http://simplycook.net/2008/08/homemade-honey-mustard-rib-sauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Creamy Fruit Salad</title>
		<link>http://simplycook.net/2008/08/creamy-fruit-salad/</link>
		<comments>http://simplycook.net/2008/08/creamy-fruit-salad/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 14:36:10 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[7 Ingredients or Less]]></category>

		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[Salad]]></category>

		<category><![CDATA[ambrosia]]></category>

		<category><![CDATA[cool dessert]]></category>

		<category><![CDATA[desset]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[fresh strawberry]]></category>

		<category><![CDATA[fruit salad]]></category>

		<category><![CDATA[fruit with marshmallows]]></category>

		<category><![CDATA[grapes]]></category>

		<category><![CDATA[marshmallow]]></category>

		<category><![CDATA[no bake]]></category>

		<category><![CDATA[pineapple]]></category>

		<category><![CDATA[pudding]]></category>

		<category><![CDATA[pudding cool whip]]></category>

		<category><![CDATA[quick]]></category>

		<category><![CDATA[recipe]]></category>

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		<category><![CDATA[simplycook]]></category>

		<category><![CDATA[whipped topping]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=631</guid>
		<description><![CDATA[A cool and creamy fruit salad made with pudding and whipped topping.  Delicious served as a side salad or dessert.
Creamy Fruit Salad
Ingredients
1 (4-ounce) container vanilla pudding
1/2 cup frozen whipped topping, thawed
1 cup seedless green grapes, halved
1 cup miniature marshmallows
1 (8-ounce) can pineapple tidbits, drained
1 cup sliced, fresh strawberries
Directions
Combine pudding and whipped topping in medium bowl; [...]]]></description>
		<wfw:commentRss>http://simplycook.net/2008/08/creamy-fruit-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quick &#038; Easy Barbecued Beef</title>
		<link>http://simplycook.net/2008/08/quick-easy-barbecued-beef/</link>
		<comments>http://simplycook.net/2008/08/quick-easy-barbecued-beef/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 16:55:31 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[7 Ingredients or Less]]></category>

		<category><![CDATA[Beef]]></category>

		<category><![CDATA[Sandwiches]]></category>

		<category><![CDATA[barbecue beef]]></category>

		<category><![CDATA[barbecue beef sandwiches]]></category>

		<category><![CDATA[barbecued beef]]></category>

		<category><![CDATA[bbq beef]]></category>

		<category><![CDATA[beef sandwich]]></category>

		<category><![CDATA[beef sandwiches]]></category>

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		<category><![CDATA[cooking]]></category>

		<category><![CDATA[easy recipe]]></category>

		<category><![CDATA[easy week night meal]]></category>

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		<guid isPermaLink="false">http://simplycook.net/?p=630</guid>
		<description><![CDATA[Make barbecue beef in minutes with sliced deli roast beef and a bottle of your favorite barbecue sauce.
Quick &#38; Easy Barbecued Beef
Ingredients
1-1/2 pounds thinly sliced deli roast beef, shredded or cut into strips
1 (18-ounce) bottle barbecue sauce
8 onion sandwich buns
Directions
Combine roast beef and barbecue sauce in medium saucepan.  Cook over medium heat 15 minutes to [...]]]></description>
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		</item>
		<item>
		<title>Creole Butter Beans</title>
		<link>http://simplycook.net/2008/08/creole-butter-beans/</link>
		<comments>http://simplycook.net/2008/08/creole-butter-beans/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 17:00:32 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[Side Dish]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[beans]]></category>

		<category><![CDATA[butter beans]]></category>

		<category><![CDATA[cajun]]></category>

		<category><![CDATA[cajun beans]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[creole]]></category>

		<category><![CDATA[creole beans]]></category>

		<category><![CDATA[creole cuisine]]></category>

		<category><![CDATA[easy]]></category>

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		<category><![CDATA[spiced beans]]></category>

		<category><![CDATA[trinity]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=629</guid>
		<description><![CDATA[Onions, celery and bell peppers are know as the &#8220;Trinity&#8221; in Creole/Cajun cuisine, the key ingredients that give this zesty bean dish its distinctive regional flavor.
Creole Butter Beans
Ingredients
2 tablespoon butter or margarine
1/4 cup chopped onion
1/4 cup chopped green bell pepper
2 tablespoons chopped celery
1 tablespoon seeded, chopped jalapeno pepper
1 (16-ounce) can diced tomatoes, undrained
1 (15.5-ounce) can [...]]]></description>
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		</item>
		<item>
		<title>Grilled Chicken Sandwiches with Arugula &#038; Sun-Dried Tomato Salad</title>
		<link>http://simplycook.net/2008/08/grilled-chicken-sandwiches-with-arugula-sun-dried-tomato-salad/</link>
		<comments>http://simplycook.net/2008/08/grilled-chicken-sandwiches-with-arugula-sun-dried-tomato-salad/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 17:58:33 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[7 Ingredients or Less]]></category>

		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Sandwiches]]></category>

		<category><![CDATA[arugula]]></category>

		<category><![CDATA[arugula salad]]></category>

		<category><![CDATA[chicken breasts]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[grill]]></category>

		<category><![CDATA[grilled]]></category>

		<category><![CDATA[grilled chicken]]></category>

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		<category><![CDATA[grilling]]></category>

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		<category><![CDATA[simplycook]]></category>

		<category><![CDATA[sun dried tomato]]></category>

		<category><![CDATA[sundried tomato]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=628</guid>
		<description><![CDATA[Grilled chicken sandwiches topped with a tangy sun-dried tomato and peppery arugula salad, lightly dressed in balsamic vinegar.
Grilled Chicken Sandwiches with Arugula &#38; Sun-Dried Tomato Salad
Salad
1/4 cup sun-dried tomatoes packed in oil, drained and chopped
1/4 cup balsamic vinegar
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups arugula, trimmed
Sandwiches
4 boneless, skinless chicken breast halves
1/4 teaspoon salt
1/4 [...]]]></description>
		<wfw:commentRss>http://simplycook.net/2008/08/grilled-chicken-sandwiches-with-arugula-sun-dried-tomato-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Julia Child Listed as Spy</title>
		<link>http://simplycook.net/2008/08/julia-child-listed-as-spy/</link>
		<comments>http://simplycook.net/2008/08/julia-child-listed-as-spy/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 14:37:26 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[biography]]></category>

		<category><![CDATA[chef]]></category>

		<category><![CDATA[cia]]></category>

		<category><![CDATA[famous chef]]></category>

		<category><![CDATA[international spy]]></category>

		<category><![CDATA[julia child]]></category>

		<category><![CDATA[julia child trivia]]></category>

		<category><![CDATA[oss]]></category>

		<category><![CDATA[spy]]></category>

		<category><![CDATA[trivia]]></category>

		<guid isPermaLink="false">http://simplycook.net/?p=627</guid>
		<description><![CDATA[Gourmand Julia Child, world renowned chef, author, television personality&#8230;spy? Newly released federal documents list Julia Child as one of several spies who served in an international spy ring managed by the Office of Strategic Services (OSS), an early version of the CIA.
In 1941, at the onset of World War II, Julia Child moved to Washington [...]]]></description>
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